The holidays are usually all about too much food and alcohol. The festive atmosphere is conducive to punishing dietary indulgences.
Digestion is an involuntary mechanical process; nevertheless, over-eating can make it become a lengthy, difficult and uncomfortable process. It is also important to mention that with age, our body produces fewer enzymes, making digestion more laborious.
Heaviness, bloating, flatulence, heartburn and even nausea can ensue long after a heavy meal as a result of poor digestion.
Certain food types slow down the digestive process
The more fats and sugar are consumed in a meal, the more difficult the digestion. A heavy meal can take the digestive system up to 36 hours to restore its normal rhythm.
Enzymes for a better digestion
A digestive enzyme supplement can provide precious assistance and considerable relief from the discomfort associated with indigestion, a common occurrence following richer or larger meals.
Don’t wait for pain or discomfort to act. A little prevention does not spoil the festivities, in fact, quite the opposite! Using digestive enzymes with your celebratory meals (holidays, restaurants, anniversaries, trips) will enable you to enjoy them without the usual repercussions!