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PUMPKIN SOUP - RECIPES

RECIPES

Creams and soups

PUMPKIN SOUP

PUMPKIN SOUP

Ingredients

(4 servings)

INGRÉDIENTS
4 cups (1 litre) water
3 cups (750 ml) diced pumpkin
2 tablespoons (30 ml) msg-free vegetable broth
1 diced sweet potato
1 finely chopped celery stalk
1 finely chopped small onion
1 to 2 teaspoons (5 à 10 ml) lemon juice
1/8 teaspoon (½ ml) ground clove
1/8 teaspoon (½ ml) paprika
One pinch cayenne pepper
One pinch nutmeg


PRÉPARATION

  1. Cook and simmer ingredients for approximately 15 minutes until tender.

  2. Puree in blender or food processor and add the following:
    1/3 cup (85 ml) skimmed « milk powder»

  3. Season with salt and pepper if desired

Preparation

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