2 cups (500 ml) of fruit puree (To make the puree, put in the blender: 1 large organic banana, 1 small organic orange - well washed and not peeled -, and enough organic pears or apples to reach 2 cups), and put aside.
2/3 cup (175 ml) of a milk substitute (rice, almond or soy beverage)
2 organic eggs
¼ cup (65 ml) of vegetable oil
3 cups (750 ml) of organic pastry flour
1 cup (250 ml) of wheat germ (or rolled oats slightly chopped in the blender)
1 ½ teaspoon (7 ml) of sea salt
2 teaspoons (10 ml) of baking soda without alum
1 teaspoons (10 ml) of baking powder without alum
1 cup (250 ml) of walnuts, chopped
1 cup (250 ml) of pitted dates, cut in small pieces; or raisins – or a mix of both
In the blender, mix together the oil and eggs. Add the milk substitute and the fruit puree.
In a bowl, mix together all the dry ingredients. Add the nuts and fruits
Pour the liquid ingredients on the dry ingredients while mixing
Put the mix in 2 loaf pans, oiled and coated in flour.
Bake in the oven at 350 degrees F (180 degrees C) for about 45 minutes.
Serve with a yogurt sauce, nut butter, apple sauce, etc…