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BBQ OR PAN-SEARED AHI THUNA WITH PINEAPPLE JALAPENO SALSA - RECIPES

RECIPES

Fish

BBQ OR PAN-SEARED AHI THUNA WITH PINEAPPLE JALAPENO SALSA

BBQ OR PAN-SEARED AHI THUNA WITH PINEAPPLE JALAPENO SALSA

Ingredients

Preparation time: 30 min.
Portions: 4

  • 4 wild-grown tuna steaks
  • 1 tablespoon (15 ml) sesame oil
  • ½- ¾ finely chopped fresh pineapple (depending on size of tuna steaks)
  • 2 small finely chopped jalapeno peppers (replace with mild red or green peppers if don’t tolerate heat)
  • 4 to 6 stalks of finely chopped coriander (to taste)
  • 3-4 tablespoons (45-60 ml) of Coco Natura marinade
  • 1 tablespoon (15ml) of coconut oil
  • Himalayan kelp seasoned salt
  • Finely chopped fresh ginger (to taste)

Preparation

  • Baste the tuna steaks with sesame oil and let sit.
  • Place coconut oil in pan, heat to sizzling and quickly stir-fry chopped pineapple, peppers, coriander, marinade and ginger in a pan, turn heat to low and season with salt.
  • Grill steaks on BBQ or sear on a pan and serve rare with salsa on side or on top of tuna steaks.

Bon Appétit!

 
 
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