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UPCOMING EVENTS

TAU Langelier: Demo of Yoso

Thursday, 23rd January 2020

TAU Pointe-Claire: Demo of Rise

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FEATURED INFOS

FRESH START

Why not launch the New Year with a « detox cleanse »? A properly supervised cleanse will help shed those few extra pounds gained over the holidays!

Intermittent Fasting

What seems to motivate most people to fast is weight loss. So does intermittent fasting really help with weight loss and is it beneficial for other health issues?

The medicinal properties of Manuka honey

Manuka honey is a precious nectar with surprising health benefits. It is known for its antibacterial, antimicrobial, antiviral, antioxidant, antiseptic, anti-inflammatory, antifungal and healing properties, all of which make it an effective support to the immune system.